I want to gain Muscle, and lose fat quickly…?

I need some kind of supliment that will help me, on top of a healthy diet and regular excercise lose 3 stone of fat, and gain about 2 stone of muscle. I’m not interested in “Gain 1 million lbs of muscle in 2 days” scams, I’m aware of the hard work and dedication involved and when i say im looking for something to speed up the proccess, im talking about something that will “optimize” the proccess, so it will be as fast as possible, anyone have any decent suggestions, i know protein powder is a good one, any others?

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2 Responses to “I want to gain Muscle, and lose fat quickly…?”

  1. leowyatt410 said:

    The Burn by Fizogen

    For those of you out there that have tried other products only to fail, get ready for results unlike anything you have ever experienced before! THE BURN is simply the most sophisticated combination of ingredients to rapidly help reduce body fat when combined with diet and exercise.

    What makes these formulas so special?
    Let’s start with the liquid capsule delivery system. Not only will this remarkable and innovative Liquid Heat Technology help provide rapid delivery of ingredients, but will also provide a steady delivery of ingredients for hours, which provides incredible long lasting and very potent effects!

    Next, the ingredients themselves include several patent pending inventions from Fizogen’s researchers, which are blended perfectly to provide maximum thermogenic effects while reducing the potential for any jittery side effects.

    What can you expect when taking THE BURN?
    Typically, within 15-30 minutes, users of THE BURN will experience a noticeable charge of energy and slight warming sensation as core body temperature elevates and thermogenic effects begin. This comfortable sensation enhances mental focus and energy levels that will last generally for 4-6 hours. Reports from users of THE BURN are unlike those from other diet formulas that produce jittery side effects. THE BURN on the contrary produces effects that are comfortable and actually very desirable!

    When combined with a reduced calorie diet and regular exercise, THE BURN may rapidly help you reach your goals of increased fat loss fast and a lean muscular physique!

    Warnings: Keep out of reach of children. One serving of this product contains approximately as much caffeine as two cups of coffee. Do not use during high intensity activities in high temperature conditions. Discontinue use and consult a physician immediately if you experience any of the following: nervousness, sleeplessness, dizziness, cardiac irregularities or rapid heartbeat, shortness of breath, tremors, chest pain, tingling sensations, behavioral changes, loss of consciousness or other similar symptoms. Use only as directed.

    to add muscles Perfect Pushup Rotating Handle System

  2. Courtney F said:

    well here is a suggestion for you! if you are willing to lose weight this is what you should to do! make sure every night you are doing sit ups. also if you want to gain muscle then do some push-ups! if that doesn’t work then eat healthy like fruits such as apples and pineapples. that should help you with your problem




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