i need super fast ways to lose weight i dont care if there healthy?

havent eaten in 1week ive only lost 2lbs!!! then i ate somthing today and i puked it up so i wont gain weight HOW DO I LOSE WEIGHT FAST!!!!!!!!!! and dont give me comments thats unhealthy thats stupid CAUZE I DONT CARE I JUST WANNA BE SKINNY!!!!

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3 Responses to “i need super fast ways to lose weight i dont care if there healthy?”

  1. amiwryn said:

    If you want to be skinny, you have to stop starving yourself.

    Why? Because even if you lose weight now, you will gain it all back, plus extra.

  2. Flizbap said:

    You’re going to die. You won’t get skinny. You won’t get buff. You won’t be attractive. Your corpse will not be usuable for an open casket funeral.

    If you continue along the path you are on, you will either have a stroke, and be lucky enough to live, or have a stroke and die or be paralyzed.

    If you want to try and get in shape CORRECTLY:

    1. Eat about 6 small complete meals throughout the day (Grains, protein, fruits, vegetables) spaced out about every 2-3 hours. Consume 1500-2500 calories a day. DO NOT BINGE EAT!
    2. Be as active as you can. Nothing to do for 10 minutes? Knockout 10 elevated push ups.
    3. Eat some spicy foods, take a lot of vitamin C, and drink between a half gallon and a whole gallon of WATER a day.
    4. No more soda. Ever.
    5. If you do drink coffee, drink it black.
    6. Do at least 35 minutes of cardio straight at least once a day, at least three times a week, more if you are not trying to put on muscle.
    7. Do a large amount of full body exercises whenever possible (Pull-ups, Chin ups, dips, squats, hanging leg raises, hanging knee raises, back raises, glute ham raises, burpees)
    8. Get at least 6 hours of sleep a night, but no more then 9.
    9. Avoid anything deep fried, white bread, sprinkles, and any refined sugar.

  3. Moon said:

    Hi,

    A crash diet is a diet which severely restrict calorie intake. It can hurt your weight loss goal because it is missing some critical fact. Leptin uses the bloodstream to travel into the brain. From there, leptin is able to work on specific neurons within the hypothalamus to aid in appetite regulation. It plays a valuable role in helping to regulate the storage of fat in the body and also acts to control the rate and degree of hunger that the body experiences. Dieting will disrupt the regulation function of leptin and when this happens, the excess food consumption is converted into energy and stored as fat in the body.

    I graduated high school at 240 pounds and at 5 foot 3 that made me about as round as I was tall. I was one of those overweight teenagers who ate anything and everything without any regard to the effects it was having on my own body. Therefore, I began the diet pills, which did not work; I ate the special diet foods and even began drinking diet beverages. None of this stuff worked for me, just as it does not work for millions of overweight people. Eating less did not work and I was not one to work out or even get up and do anything remotely related to exercise. I knew I would look silly and it would hurt. I never thought or really cared about the health effects this would have on me, back then.

    A year ago after a successful weight loss plan, now at 120 pounds, it is a major difference. I’ve lost 30 pounds in the first month. The most significant change in my life is the amount of energy I now have and the way my clothes fit loosely. Everyone close to me and people I haven’t seen in a while are amazed and tell me that I look really good. This is a life changing experience for me although at first I was skeptical about the weight loss plan.

    Our own metabolism system play a vital part in controlling the amount of body fat burned in the process of providing energy to the body. Knowledge about our own metabolism function is the mother to all weight loss programs. With the knowledge you not only reduce your weight but able to maintain an ideal weight and living a healthy life.The weight loss program has proven to be effective in the short and long-term, without need to endure starvation and without any daily athletic workout. (But taking a light exercise every few days is highly recommended). Best of all you can eat what you most enjoyed without gaining any weight The weight loss program is affordable by all and do not need to pay a monthly fees to use it. In contrast to diet pills regime where you need to buy it on a regular basis and you will gain more weight when you stop taking it. The success has inspired me to help others. Get your free “Top Fat Loss Tips” and discover how you can become noticeably thinner in 15 days by eating in a way you’ll actually enjoy.




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