how can i lose weight quickly for the holidays i really want to look good??

please could you either give me a diet in your answer or like an online link(free) please.

Related Items

2 Responses to “how can i lose weight quickly for the holidays i really want to look good??”

  1. bleacherbrat34 said:

    no more fast food,
    no more soda
    more water
    walking , running

    http://health.msn.com/dietfitness/

  2. kelly said:

    Exercise everyday like jogging around the block
    Skip meals. Eat 2 times per day than 3 times per day
    Dont eat until you’re full
    Eat fruits at night if your hungry.
    Drinks lots of water and stop all the fast food and chocolate.
    There are more tips and info.
    there’s a video on success fitness too.




Message:

[newtagclound int=0]

Subscribe

Recent Comments

Recent Posts

Archives