How many calories does this kind of exercising burn?
How many calories does one hour of intermediate ballet burn?
How many calories does one hour of advance tap burn?
How many calories does one hour of advanced jazz burn?
In each we start off with bar technique, we go combinations across the floor, and then we go over our routine that we make for competition.
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November 2nd, 2010 at 10:45 pm
i think that no matter the intensity, as long as youre moving its 500 calories an hour
November 2nd, 2010 at 11:13 pm
myfoodpyramid.com
November 2nd, 2010 at 11:43 pm
Probably less than you think, and difficult to quantify since they are all intermittent activities.
If you really wanted to know, the best way would be to wear a heart rate monitor with an average function, and compare it to a more continuous activity like running.
November 3rd, 2010 at 12:05 am
tap and jazz a little more than ballet just because its more aerobic. But around 300-500 depending on the intensity that day. I dance too..so its a lot! You could try caloriecounter.com and it has a place you can add your activity and it will come up with the amount of calories burned. You can also add in the food you ate that day and see how many you consumed. Pretty cool little site really.