Will doing ab exercises help me lose fat around my midsection?
Will doing ab exercises help me lose fat around my midsection and how long should it take if I do ab exercises everyday? I’m a teen boy btw.
Tags: ab exercises, around, Boy, btw, doing, exercises, help, lose, midsection, teen boy
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October 13th, 2010 at 10:03 pm
yes they will.
It will take ages though. maybe like 3 months to see proper results:D
good luck.
also avoid fatty acids and saturated fats as you tend to gain weight in your mid section when eating these foods.
October 13th, 2010 at 10:14 pm
Try the bicycle crunch, it gets all of the abs in one exercise. Check it out here:
http://gurublogging.com/post/2008/07/29/Tighten-Those-Abs-The-Easy-Way.aspx