What are some exercises i can do at home to help lose weight fast?
i need to drop a few pounds fast! mostly in my stomach and legs what kinds of food should i eat and simple exercises? i know walking, running, and swimming but what else? I need something that works!
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October 18th, 2010 at 2:08 am
um..Well,you can do these:
1.Walk/run UP and DOWN the stairs
2.Push-ups
3.Reach to your toes 50 times
4.Jump rope
5.Play any simple sport that won’t take much space
6.Dance
8.Play Some Wii Or Wii Fit
9.Get a treadmill
10.Go work out in the gym
11.Climb up anywhere that’s safe
12.MONKEY BARS!