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What are some foods that can make you lose weight fast?

I wanna lose some weight off my thighs and stomach….Any help?

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7 Responses to “What are some foods that can make you lose weight fast?”

  1. Pari said :

    wow…foods that make you lose weight….let me know…i could be a gazillionaire….

  2. Lady said :

    well obviously fruits and vegetables but i know that spicy foods with peppers can increase your metabolism for short periods of time

  3. Katie said :

    black beans,grapefruit, and celery i know not all these foods are yummy but black beans has so much fiber that it’s actually negative calories and grapefruit has been proven to burn fat in your stomach and celery burns so many calories being digested that it’s also negative calories

    I wish you the best!:)

  4. jrh788 said :

    Celery! You burn more calories eating it, than celery even has to begin with!!! 🙂

  5. Linda said :

    I am a dancer. You would think my legs would be thin but they were a little on the chubby side 2 months ago. Then I found this website: I bought their program. Their program teaches you how your body stores fat and then shows you the best and fastest way to burn body fat and you wouldn’t believe how. I found this program truly amazing and easy to follow. I hope it helps you too! Good Luck!

  6. Becky said :

    Limit your carbs, less fast food, and drink water! Foods rich in sodium (or with added sodium) cause you to retain water. Soda is rich in sodium and so are fast foods. You can try juices, but watch those as well b/c they are loaded with sugars (aka carbs). Eat more chicken (grilled or broiled, not fried). Eat more veggies (steamed or fresh). Eat at least three meals a day (they suggest three smaller meals with healthy snacks in between). Start walking or jogging. Find a friend who’s willing to join you in your journey to weight loss, as that makes it easier. Yoga is fun, if you want to give that a try. Do you have cable or satelite? If so, most areas offer On-demand programming with fitness programs. Those are fun, too. Don’t get discouraged. Weight loss isn’t easy… but try to make it fun. Word of advice: don’t check the scale every day. It takes a while to notice results. Before you lose weight, you’ll gain muscle mass and muscle weighs more than fat. Before you notice a weight loss, you’ll notice your clothes aren’t as tight and you feel better. Try not to lose more than four pounds/week (anything more is unhealthy).

  7. Hana said :

    Targetted weight loss is quite hard, some would state impossible, nevertheless I melted away a couple of inches from my thighs by following the tips and tricks on the website in the box below. Give it a try, their information is very sensible!


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