What is harder stopping smoking or losing 40 lbs in weight for an overweight person?
Is it more difficult cutting down the amount you eat to create a calorie deficit or going without cigarettes for a pack a day Smoker
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January 22nd, 2011 at 7:10 pm
i would say smoking cause i know people who tried to stop and they went to 30 mins to an 1hour without smoking and they where like shaking and sweating
i am like 420 LBS and i have been without eating for longer then that i haven’t for a whole day before and i was fine and i as far as i know and i have not heard people being over weight shaking or sweating cause they went an 1hour without food
January 22nd, 2011 at 8:04 pm
I would say smoking because there is an actual physical addiction.
January 22nd, 2011 at 9:03 pm
It’s more difficult to stop eating.
.
I ended up in the hospital & I couldn’t smoke.
So I used it to quit cold turkey going on 8 yrs now.
Now I’m fat. (for my height) & I find it hard to muster up the drive to go running.
My situation is different,..I gotta stay out of the sunlight,
& by nightfall,..I’m all stuffed with food.
.