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Who lose more weight faster on a water fast a skinny person or overweight person?

Im 525lbs, Im on the 5th day of my water fast and it seems i didnt lose weight or went in ketosis. Also who goes in ketosis faster a obese person or skinny person.

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4 Responses to “Who lose more weight faster on a water fast a skinny person or overweight person?”

  1. teddyalbidress said :

    a water fast? do yourself a favor. go drink water. right now. depriving yourself of water wont make you lose fat. anything you lose would be water weight, which is natural and not unhealthy.

    to answer the question though, an obese person loses water weight faster, simply because they have more water weight. every 5-6 pounds of fat contains about 1 pound of water.

  2. Curiouso said :

    Please take my advice and lose weight by emulating what a fit person does.

    It works. Check out this article for tips on how to lose weight and be fit.

    Depriving yourself of vital nutrients or water is going to make you more obese. Same with starving yourself, it only slows your metabolism.

    I guarantee if you follow the tips in this article, you will revamp your entire life.

    I wish you the best of luck – you can do it!

  3. JimmyQ said :

    You have to come up with some type of a reward system, this will help keep you motivated. One of the best things to do is make a contingency contract. Stating what you want to do, who will help you do it, and what do you get for doing it.

    Then also try to find a well balance diet program. My friend did this one diet program where the average weight lose is 7 pounds in 9 days. It might be the thing you are looking for, I know it’s well balanced. If you want e-mail me and I can tell you more about either of these.

  4. Jeff said :

    Hey there, great question and i’m glad I came across it today. 🙂

    I’m going to give you some free advice.

    Contrary to what you might think, Low Fat Foods DON’T WORK.

    You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

    Anyways, to be honest again, with all the “programs” out there today, many people are getting things mixed up, they are trying MORE than one thing, and NOT sticking to one program, and as a result of this..they’re NOT losing weight…hell, some are GAINING weight because they don’t have the proper guidance..

    I’m going to recomend a book, it’s not free, BUT i’ve used it myself and I still DO and I lost fat AND gained muscle…… fact, after 30 days….well, you get the picture. 🙂

    Anyways, check out this link for more information and PLEASE let me know if you have any questions. 🙂

    Another interesting article you MIGHT find interesting is “The Truth about 6-pack abs”.

    That’s located here:

    Good luck!



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