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What are the best exercises to lose arm fat quickly?

also, are any of the drugstore diet pills effective?
I have read about all the products, green tea, acai berry, etc. I am looking for answers from people who have actually used products and suceeded and done certain arm exercises and suceeded. Thanks!

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2 Responses to “What are the best exercises to lose arm fat quickly?”

  1. Alanna said :

    I had a load of unwanted fat in all the embarrassing areas until I checked out acai berry, I understand they say that pills will not work, however they definitely worked for me, and they have been showcased on CNN too. There is a free trial on at the moment at http://ranosd.perfekt.us , try it, what’s the worst that could happen?

  2. Haphran said :

    My personal opinion is that all of the pills and such are just a gimmick. The only real way to lose fat (anywhere on the body) is with exercise and healthy eating habits. The article below addresses targeted weight loss and may be helpful…




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