What is the best way to quickly lose the tire of fat around my waist area ?

What kind of workout do I need to do to lose the tire of fat that surrounds my waist area of my body ?

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3 Responses to “What is the best way to quickly lose the tire of fat around my waist area ?”

  1. ladchenkolucy said:

    Go to the sauna and sit there for 48 hours, then straight after that go and exercise for 6 hours.

    Try and not fall asleep during this……..

  2. *Jasmine* said:

    My Mom And I Would Run Up The Stairs And Down About 100-150 Times. It Keeps Ur Body In Shape. Minmizes Ur Hips. And Helps U Lose Extra Fat.

  3. Sucre Rouge said:

    go to a gym and get a personal trainer




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