How to lose body fat fast?
I’m pretty healthy i can run, and lift weights and keep up with all the other guys who have less body fat than 8% but i cant get a body like theirs i dont know what to do. I have the strength and muscle mass but i dont know how to burn off the fat. Since im a guy its mainly around my stomach and i want that chizzled body. Can anyone help?
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October 4th, 2010 at 2:03 am
Believe me.
I’ve hit 10 pounds / 2 weeks. Because eat food pyramid plans.
Confirm ! !
October 4th, 2010 at 2:35 am
Maybe you need to take a look at what your eating – to trim that extra fat off. There’s some info on the site below I found. Cheers.