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How do I lose some stomach fat and get stronger stomach muscles?

Types of exercises?

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6 Responses to “How do I lose some stomach fat and get stronger stomach muscles?”

  1. James said :


  2. orange<3 said :

    yoga. i know it sounds like it is not exercise but it really is. and pilates. you can get a cheap video anywhere even online or in stores. try getting a pilates movie with core work. it tones your stomache and everything else! so does yoga! and it really is calming like they say.

  3. Jessi N said :

    You can do stomach crunches.

    Stomach crunches: 25 a day
    Side crunches: 15 a day.
    Pushups: 10 a day.

  4. Linds said :

    u can do situps

  5. Jaidyn S said :

    Targetted weight reduction is quite tough, many people would declare impossible, nevertheless the sole thing that really worked for me is wu-yi tea, it can be checked out in the resource box underneath, they have a small number of free trials in stock, it was featured in Fox News and USA Today. I melted away twenty five pounds, it really does work!

  6. Bob G said :

    A good diet plan and types of exercises may help you to lose your stomach fat and build your stomach muscles. There are many tips on internet. Below site is my favorite one. I learn more from there and now get a six pack. The program is very easy.

    Good luck


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