lose some fat?
i want to loose a couple inches of my thighs. what are some exercises that i can do? i would also like to lose some off of my stomach. what are some exercises that i can do? every day walk. i walk for 20-30 minutes. so if that helps. i dont want to go on a diet. just work out
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October 18th, 2010 at 11:55 am
you can’t burn those fat with just exercise, go on a light diet.
just double your walking time so it’s about an hour of walking, and just cut out one food that you normally eat that’s not healthy.
October 18th, 2010 at 12:35 pm
you must have a suitable diet with exercises,see this web site http://www.global-fitness.com/strength/s_video.html:
October 18th, 2010 at 1:17 pm
Try this: http://www.888ultra90.com