lose some fat?

i want to loose a couple inches of my thighs. what are some exercises that i can do? i would also like to lose some off of my stomach. what are some exercises that i can do? every day walk. i walk for 20-30 minutes. so if that helps. i dont want to go on a diet. just work out

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3 Responses to “lose some fat?”

  1. sticko said:

    you can’t burn those fat with just exercise, go on a light diet.

    just double your walking time so it’s about an hour of walking, and just cut out one food that you normally eat that’s not healthy.

  2. lilynrm2003 said:

    you must have a suitable diet with exercises,see this web site http://www.global-fitness.com/strength/s_video.html:

  3. MLF said:




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