read_connect(); //$GLOBALS[ezoic_db]->read->query("use 17things"); ?>

How can i tone my stomach and lose some fat in my thighs?

I am 13 years old and I play soccer and softball and I swim a lot, but i have some extra fat in my upper inner thighs and I want to get rid of it. I also want to have a toned flat stomach, my stomach maybe has a little bit of fat on it but i want to know how to make it flat and toned. Please tell me some exercises i could do and how long I should do them for or anything else. NO stupid answers like surgery or anything.
Also, im 5 foot 5 and I weigh 110 lbs.

Related Items


[newtagclound int=0]


Recent Comments

Recent Posts