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How can I lose some weight quickly?

I am a 13 year old girland have recently gained some weight. I actively ride horses but I have fat on my stomach and thighs from over the winter and want to get fit as soon as possible! What kinds of foods sould I be eating/ not eating and what kinds of exercizing should I do? Please be specific.

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3 Responses to “How can I lose some weight quickly?”

  1. bxrican05 said :

    dont excersise and dont eat

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