How Can I Lose Syomach Fat Fast?
okay so my whole body is thin and i store all my fat in my stomach 🙁 umm, i really want to lose it and i need help, thanks in advance!
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October 5th, 2010 at 1:56 am
Man, “Syomach” fat is the worst. Sorry I cant help.
October 5th, 2010 at 2:22 am
ever hear of Zumba? i heard that works really well! its a type of dancing i think. everyone who does it seems to love it tooo.
October 5th, 2010 at 3:08 am
core workouts with cardio
October 5th, 2010 at 3:28 am
I am having the same problem! Okay so what you do is you lower portion sizes or go by the recomended portion size on food labels. Drink 8 cups of water a day and 4-3 cups of milk. Exercize a whole lot. I hope I helped!