How can I lose weight pretty fast?
I’m 5’3 and weigh 157 my bmi is 27.something and that’s overweight i need to weigh 121 how can i lose the Weight without having to buy anything and i ant to lose it fast
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December 15th, 2010 at 10:04 am
Make healthy food choices and exercise whether it be walking, jogging, workout dvd etc… It doesn’t have to be hard. Trust me I am doing it. Just eat healthy, you don’t have to deprive yourself of anything. Moderation is key. Also, remember… calories in/calories out!