do celebrities lose weight fast by working out pretty much all day?
you know, those celebs who choose not to starve themselves, such as will smith. do they lose weight quickly for their acting roles by just working out all day with a personal trainer?
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April 14th, 2011 at 5:20 pm
Its called puking.
April 14th, 2011 at 6:20 pm
Acting Roles, they all have personal gyms.. and they eat healthy and they’re busy , so they’re not lazy.
April 14th, 2011 at 7:03 pm
yes i think some celebrities have personal trainers
then others jog etc then there are some celebrities who are just really fat like yo mama
April 14th, 2011 at 7:28 pm
As if!
April 14th, 2011 at 8:18 pm
i honestly think they just starve themselves and workout to
April 14th, 2011 at 8:29 pm
Don’t overdo it. If you change something in your lifestyle, you’re probably going to see results – but there’s a law of diminishing returns at play. You can exercise for an extra hour a day for a week and still lose the same amount as you had when you were only exercising half as much. Give your body time to adjust – don’t push yourself too hard or you’re just going to spend your energy on something that’s not necessarily going to give you immediate and direct benefit. This, of course, only applies to those of you wanting to lose fat – not for those who are training for a triathlon.
April 14th, 2011 at 9:17 pm
Don’t overdo it. If you change something in your lifestyle, you’re probably going to see results – but there’s a law of diminishing returns at play. You can exercise for an extra hour a day for a week and still lose the same amount as you had when you were only exercising half as much. Give your body time to adjust – don’t push yourself too hard or you’re just going to spend your energy on something that’s not necessarily going to give you immediate and direct benefit. This, of course, only applies to those of you wanting to lose fat – not for those who are training for a triathlon.