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What are some healthy waist and stomach measurements to aim for?

Hi 😀

So…I am looking to lose some weight, but don’t know what to aim for. I don’t have a naturally slim waist – as in I’m nothing like an hourglass figure. At the moment my waist is 31 inches. I have a bit of podge round it. So would 2 inches off it be a healthy aim?

Also, do you consider it healthy when the hip bones are slightly protruding, or is that too skinny? Thanx.

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One Response to “What are some healthy waist and stomach measurements to aim for?”

  1. Noel said :
    May 25th, 2010 at 5:38 pm

    an awsome ratio of
    chest:waist:hips is
    10:0:10 (not those exact measurements tho)

    my measurements are:
    39:31:39

    oh and protruding hips are distgusting




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