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I really want to lose weight fast?

Is it possible if I were to just drink plenty of water and eat wholemeal bread every day I could shed the Lb’s.
I am 5ft 6″ and weigh 14st 8lb’s. Personal when I was younger I was not that heavy.
If I were to do the above is it possible to lose Lb’s within 2 weeks say.

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4 Responses to “I really want to lose weight fast?”

  1. 干你娘 said :

    Try a body detox eat fruits and veggies and drink just water.

  2. ny said :

    When you are losing weight, you should exercise and diet together.
    If you exercise without dieting, you will get bigger appetite, which
    will lead to increase of weight, or muscle grow
    underneath the fat layer, and make you bulkier. If you diet without
    exercising, you will become flabby and will have excess skin. For
    diet, go wheat free. No pasta, pizza, bread and so on. And no food
    after 7 p.m. People achieve marvellous results with it. Depending on
    your initial weight, you can drop upwards from 20 pounds a month. If
    you don’t eat wheat then you don’t eat all those sticky, fatty goey
    cakes, you don’t eat junk food, and you don’t eat biscuits. But your
    diet is still balanced. It costs nothing, and you do not have to
    calculate points or to buy special meals or plans. For exercising,
    start with walking, and then switch to running/jogging. Running is the
    most efficient and calorie-burn exercise ever. If you are overweight a
    lot, walk first or you may have health complications (heart attack,
    disjointed bones and so on). Weight lifting is a good means to target
    your problem areas for men and women. It’s not necessarily to become a
    bodybuilder or even join a gym – a couple of dumbbells will help you
    to target your problem areas (stomach, butt, legs, arms, chest).

  3. BabeHeart said :

    Every who wants to lose weight, wants it gone fast. The problem is, the faster you lose the higher chance you’ll gain it right back.

    Yes, if you eat nothing but bread and water (very low cals) you will lose weight. Then, when you start to eat normally again, the weight will return. So you’ll have wasted your time.

    Eat a healthy, well balanced diet all the time. Exercise regularly, all the time. That’s the key to losing weight and keeping it off. It’s not recommended that you lose more than 3 lbs/wk…many people may lose slower than that.

  4. Jamie G said :;_ylt=Asev77cCf7cGctmUFsQ1E8YgBgx.;_ylv=3?qid=20090225111608AA5UGtL

    Leave a comment if you wana no how i did it ?


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