I need to lose weight quickly. I start a new job in 2 weeks.?

I am going on a fast. Should I go on a water fast for 10 days or a lemonade (master cleanse) fast for 10 days. Please do not tell me how this may be unhealthy I am going to do this. I am 5’5 weight 210lbs. I need to break 200. If I can get to 199 I can see myself much easily at 145lb. Thanks

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3 Responses to “I need to lose weight quickly. I start a new job in 2 weeks.?”

  1. #1FerretMom said:

    Sugar free jello, celery, watermelon, soymilk, not cow milk. You don’t need to fast.

  2. Raymond said:

    i was 5″7 220 and i got down to 155 in 3 months
    3 eggwhites in the morning with 2 links of turkey sausage
    turkey on rye with mustard for lunch
    grilled chicken salad for dinner
    45 mins of cardio 5 days a week only drink water
    during the process i was losing 5 lbs a week

  3. Name said:

    Stay away from sweetened bottle drinks, especially sodas. Hey all those colas and fizzy drinks are sweetened with sugar and sugar means calories. The more you can cut out on these sweetened bottle drinks, the better for you. So if you must drink sodas, then stick to diet sodas.




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