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How to gain muscle and not get acne?

I was just wondering what can I do to gain muscle fast, but not trigger more acne. Like will just regular Protein Bars or drink be fine? Or can anyone recommend me a good supplement that does not trigger more acne, any tips?

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One Response to “How to gain muscle and not get acne?”

  1. adam e said :

    you can follow these tips to prevent acne anf the best way to develop muscles is by a balanced diet with exercise ,u not have to use protein bars .


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