How many calories should a 170 lbs. 13 year old eat each day to lose weight fast?

I’m 13 and weigh around 170 pounds. I’m trying to lose weight, but it just takes to long. I have patience, but still want better and quicker results. How many calories should I intake each day to quicken my results for weight loss?

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7 Responses to “How many calories should a 170 lbs. 13 year old eat each day to lose weight fast?”

  1. Darin said:

    Allright. Go on Google, or Bing, and search for a Calorie Calculator. Type in your specifications and it should tell you your calories needed per day. It should be about 2000, or a bit over. Cut this amount by upto 500.

    If you want to loose weight even quicker add some excersicse.

    You should notice good results within a few weeks – a month.

  2. Sandy said:

    Dear crazytokyorobotboy,

    For my latest project, I has been searching for almost one week on the same topic and found this.
    http://www.coolgreatstuff.com/weight-loss/

    Regards,

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