If I’m wanting to lose weight quickly, how many calories should I eat a day?

Quickly (but not unhealthily)

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4 Responses to “If I’m wanting to lose weight quickly, how many calories should I eat a day?”

  1. balletstar said:

    1600cal + excersise 30 minutes a day

  2. Giselle D said:

    burn more calories then u eat

  3. Beyounce said:

    1000 per day and exercise for 3hours twice a day.

    take the stairs and walk to work and school.
    Go window shopping. No sugar, no diet soda’s…..lots of water about 8 glasses and take viamins.

    But the most important thing keep moving, all the time.

  4. Rivka S said:

    You did not give your weight, age, gender and how active you are.

    Go to the websites below and empower yourself with the knowledge you can get there.




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