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How many calories should I eat to lose weight fast!!?

my goal weight is about 100lbs. I am 5’6 and weigh about 130lbs. how many calories should I eat per day to lose weight fast??

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4 Responses to “How many calories should I eat to lose weight fast!!?”

  1. Nice Girl 1234 said :

    Just my personal opnion- I think 100 pounds is not a good weight for 5-6″, you will be underweight then.
    Check out this website to understand your ideal weight-

  2. Britta Britta said :

    100 pounds at 5`6 is NOT a good idea. You’d look, and be, too thin while looking unattractive (I’m 5`6 myself and I weight 120 lbs).

    Aim for 115-120 lbs. You might want to eat between 1150-1200 calories a day to get at this weight while doing cardio for 45-60 minutes a day, 5-6 times a week if possible.

    Good luck

  3. butterfly55freedom said :

    Hi you should not go below 1000 calories a day and be careful you do not lose too much. You ought to seek professional advice like your doctor or a slimming club. Boots also give help although you have to pay.

  4. bakertoni2009 said :

    dont pay attention to calories. just say no to cookies, cakes, pastries of all sorts… no going out to eat and no chips!


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