How fast did you lose weight after becoming a vegetarian?
I’m not trying to lose weight or becoming a vegetarian. I’ve just heard that you drop weight fast. Is that true?
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January 24th, 2011 at 4:11 pm
It’s not true.
January 24th, 2011 at 4:37 pm
I think I gained 5+ pounds after becoming veg.
January 24th, 2011 at 5:11 pm
Lies, they tell you! Lies!
Really, I don’t think being a vegetarian affected my wait. I’ve lost about two pounds since becoming a vegetarian, but I don’t believe it’s due to my meatless diet, especially since it happened over the course of a year and a half, quite slowly.
Sorry.
But you still might wanna try vegetarianism?
Hope I helped, hope you do (:
January 24th, 2011 at 5:17 pm
I have been a vegie my whole life and I am getting pretty over weight. Actually… I am. If you are a vegie you go more to starch and you end up with Celiac deseiase. Or you have less iron, and you need to take B-12 before eating a meal because the meat gives helps with the blood vessals. If you want to be healthy DON’T be a vegie!
January 24th, 2011 at 5:54 pm
They lied!!!!!!!!!!!!!!!
Foolish humans.
January 24th, 2011 at 6:01 pm
I didn’t lose anything. I kept my caloric intake the same. I just wasn’t eating meat any more.
January 24th, 2011 at 6:59 pm
Nope. Bread, pasta, french fries, soda, pie, and more are also vegetarian, but aren’t exactly paving the road to weight loss. I was vegetarian and overweight, now I am still vegetarian and losing weight, so being vegetarian didn’t make a difference in my weight loss. Making healthier vegetarian choices however did.
You can be vegetarian if you want to, but it’s not a weight loss diet–you’re just not eating animals. To lose weight, stick to the old fashion fruits, veggies, lean protein (this could be meat or beans/tofu/soy/nuts depending on whether you are veggie or not), whole grains, healthy fats (almonds, avocado, olive oil, etc.), and lots of water. Then go to the gym or do a work-out DVD. Eat less, burn more. It’s not rocket science, there doesn’t need to be a special trick, you can do it!
January 24th, 2011 at 7:21 pm
I lost 10 pounds, but that was like in 2 months time. (and i don’t even think it’s was because of being vegetarian) Not everybody loses weight becoming vegetarian. It depends on many things, like your diet, how much you eat, if you exercise and stuff like that. people don’t turn vegetarian and magically lose 30 pounds. The only way to lose weight is to burn off more calories than you consume.
January 24th, 2011 at 8:00 pm
I’ve never lost weight from vegetarianism. I eat like a “normal” North American most of the time except I replace meat with soy or gluten. Weight loss occurs when you burn more calories then you take in. Weight loss doesn’t care if you’re eating chicken or tofu. In some ways it’s easier to eat fewer calories as a vegetarian because veggie burgers or hot dogs have much less fat and calories than meat alternatives, but at the same time, a lot of vegetarian people still eat a ton of dairy or deep-fry foods, so it’s not necessarily a super-diet. If you’re looking to turn vegetarianism into a weight-loss diet there is a popular book out there called “Skinny Bitch” which looks at vegetarianism from the perspective of a good way to be skinny and healthy. The book’s pretty funny too.
January 24th, 2011 at 8:36 pm
It’s not exactly true, there are countless variables to consider when losing weight. The best way to lose weight would be to eat healthy and exercise regularly. Vegetarianism/veganism is a lifestyle, not a get-slim-quick diet 🙂
January 24th, 2011 at 9:25 pm
depends on the person i lost 16 lbs after i became vegan but because i wanted to and i stayed away from bread and sugars and only ate veggies and buckwheat and stuff
plus i exercised
some people gain weight because they only eat bread and pasta ,ect….
if u have a well balanced meal ull be just fine 🙂
January 24th, 2011 at 10:05 pm
I gained weight, because I ate food after becoming a vegetarian, where as before I didn’t
January 24th, 2011 at 10:50 pm
I had the same problem.
http://WeightLossKillerSecret.info
They really helped me.
January 24th, 2011 at 11:49 pm
I actually weigh about the same as I did when I dropped meat and dairy but I lost inches. In a few months I went from size 8 or 10 to a size 6. When I see pictures of before/after it’s more drastic than I ever expected. My boyfriend always tells me I look like a totally different person haha
January 25th, 2011 at 12:01 am
I gained a lot of weight.
January 25th, 2011 at 12:33 am
it depends.
I lose weight one week after becoming a vegetarian.
January 25th, 2011 at 1:03 am
try the Lil Jack excercise video http://www.youtube.com/watch?v=TKCGe2Ezris it really works
January 25th, 2011 at 1:41 am
Hey 🙂
I’ve lost 44 lbs (20 kg) in the last month! I’ve been trying for a long time and I’ve just started making some progress. Of course I’m doing some exercise, but nothing that hard, just around 30-40 minutes a day. What really helped me lose the weight was this new product I’ve been taking that helps you lose weight! I really suggest you give it a go, you can try it completely FREE if you use the link below:
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Good luck 🙂 I hope this stuff helps you as much as it has helped me. Never give up!!!