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How do i lose weight quickly?

I am 15, and i weigh quite a lot more than i should. I really need to lose weight. Can i have some tips on how to do it quickly?

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3 Responses to “How do i lose weight quickly?”

  1. - mantha babii said :

    exercise. dont eat past 7. & you can drink a glass of water before every meal so you will be full & wont eat as much.
    just dont cut food out of your life.

  2. Ringo Starr said :

    you’ll probably not be able to keep it up the worst thing you can do is start yo yo dieting, change all bad eating habbits tonight in a list until its one you can stick to 1500 calories and exercise 6 days a weeks cardio this should kick start your weight loss but if its too much dont stress just figure out what works for you and never ‘give up’

  3. RumbleRoller said :

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