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How do I lose weight before my class awrd field trip to the Tundra Lodge in 2 or 1 week?

Ok I need to lose weight in like 2 or 1 weeks. I feel over wieght I am 12 and I am 133 pounds. I am kinda chubby and I dont want to be embarassed in my swimsuit. What can I do? What should I do? I am starting to walk on the tred mill everyday and work out but what else please help me I need it!

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2 Responses to “How do I lose weight before my class awrd field trip to the Tundra Lodge in 2 or 1 week?”

  1. PelMel said:

    It’s good that you’re exercising, but it’s not healthy to lose a bunch of weight in only one or two weeks. I suggest that for your trip have your mom help you buy a slimming one-piece swim suit.

  2. James M said:

    The person who answered “It’s good that you’re exercising, but it’s not healthy to lose a bunch of weight in only one or two weeks. I suggest that for your trip have your mom help you buy a slimming one-piece swim suit.” is right on target.

    If you keep the exercise up over the next six months you will really see a difference. It just takes longer than two weeks to start to really show.

    DO NOT MESURE YOUR PROGRESS BY WEIGHT LOSS.

    MEASURE IT BY STRENGTH GAINED AND CLOTHS FITTING BETTER.

    First you notice you are able to go longer, and harder. Then you start to feel stronger, then you notice your cloths fit better.

    Have a plan, keep an exercise log and even ask for help from a personal trainer at the gym in developing an excercise plan just for you.




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