does a water fast help lose weight? pros and cons? how long before your metabolism slowers down?

i need to find a way to lose weight fast. i have been purging and binging for the past 2 months and i have gained 6lbs. i want to lose it really fast and another 30lbs. im 14, 5”7 and 136lbs. i need something which tells you exactly what to eat so i don’t lose control over food again. i think that if i go on this diet i will evan break the binge and purge cycle.

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5 Responses to “does a water fast help lose weight? pros and cons? how long before your metabolism slowers down?”

  1. jeffach said:

    if youre looking for permanent weight loss, water fasting certainly wont teach you what to eat to keep control over yourself. Its just starving urself. When ur done u still will have no idea how to eat normally and healthy

  2. Ivy Veleno said:

    go to the hospital

  3. Noe E said:

    You would be friggin skinny at 5”7 and 136 lbs.

  4. Sammie said:

    if u lose another 36lbs u will be seriously underweight, u r tall so 100lb at 5,7 is not an attractive weight,id say eat some cake and put weight on not lose it

  5. Alma said:

    You can do a juice fast, which is easier and more healthy. You don’t have to go “cold turkey” on a juice fast. Try replacing 1 meal a day with fresh juice. The results will encourage you to go on. Thats how I got rid of cellulite which I hated for years.
    I used the Hamilton Beach Juicer 67650 which has a very high juice yield.




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