How can I get skinnier legs without gaining muscle?
My legs are really thick because of muscle I gained from playing DDR and running a lot. there’s also some fat in them. how can I get them to look skinnier without gaining any muscle?
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November 23rd, 2010 at 6:32 pm
Cut out the carbs.
November 23rd, 2010 at 7:31 pm
do walk dont run.
November 23rd, 2010 at 8:22 pm
muscle is a good thing and really, anything you do is gonna give you muscle in your legs. To keep it to a minimum though, don’t lift weights on them, just stick to cardio like stair stepping, bikes and walking.
November 23rd, 2010 at 8:50 pm
Run less dats the best way to reduce muscles of legs…
November 23rd, 2010 at 9:38 pm
not eating too many carbs and eat healthy! 5 vegies and 2 fruits + keep your body hydrated and healthy!
November 23rd, 2010 at 9:57 pm
i have the same problem and i have found that doing just cardio (no wieght or strength training at all for your legs) helped me. it will sound kind of weird but i think having a tan helps you look thinner too.
November 23rd, 2010 at 10:40 pm
dont eat get the gazelle and eat lots of vanilla ice cream,watch the bill cosby show season 5 while reading newspaper and watching long extrenuois marathons of the real world and maury. (that always works for me but im still 468 lbs. tho), and alan you need to learn to spell buddy… TOOTLES
November 23rd, 2010 at 11:25 pm
Dont Run Just Walk And Also Do Cardio ..x