Does loosing body fat cause weight loss?
I know lower body fat means more muscle, but does loosing it cause any weight loss?
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March 30th, 2011 at 9:37 am
yes…
March 30th, 2011 at 10:27 am
If you’re exercising, then you can gain muscle mass when your fat converts to muscle. (example: body builder drinking protein shakes and working out = muscle mass = gain weight)
You have to eat enough, or more than enough though! So it depends.
If you’re having dietary problems (not enough nutrients, etc) while exercising, you can definitely lose body fat. (example: starving anorexic losing weight)
March 30th, 2011 at 11:14 am
yes, it does. fat takes up more room then muscle, but muscle is heavier.so youll be lean.
March 30th, 2011 at 11:56 am
It depends if you are replacing fat with muscle or not.
March 30th, 2011 at 12:31 pm
yes, of course as long as your not gaining musle also.
remember the saying.–muscle weighs twice as much as fat