How many calories should a pregnant woman consume?
First trimester you don’t add calories, right?
What about the second and third trimester?
How many calories do you add?
What should be the minimum for a pregnant woman to consume?
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November 14th, 2010 at 3:59 am
3000, eat healthy lots of water, fruits, veggies organic food. No fast food! Walk
November 14th, 2010 at 4:12 am
An extra 200-300 per day.
November 14th, 2010 at 4:13 am
300 more than you usually have.
November 14th, 2010 at 4:22 am
I think the best way to go see a Doctor!
Good luck.
November 14th, 2010 at 4:54 am
add another 300 cals to the already 1200 calories. Just eat normal. don;t overeat or eat too much just because you are pregnant. stay away from peanuts, raw fish and eat cooked fish only once a week, don’t eat soft cheeses. you should only gain about 2 to 3 pounds a week and total about 25 to 30 pounds!