How many calories should a 17 year old male be taking in?
I’m 17, 150lbs, and I do track and field in the afternoons. How many calories should I be taking in throughout the course of the day?
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December 18th, 2010 at 9:11 am
Every human under 2000 calories. I dont think you should care so much.
December 18th, 2010 at 9:47 am
Alot lol cuz teenagers are active and hungry!! its like 2000 daily but try 3000 i think.
December 18th, 2010 at 10:35 am
2500
December 18th, 2010 at 11:22 am
I don’t know, but I would think 10,000 per day, or at least for me
December 18th, 2010 at 11:24 am
You need to take in enough calories to let your feet touch the ground.
January 15th, 2011 at 11:43 pm
im the same as you, and optimal calorie intake is between 2300 and 3000, depending on your goals