How many calories should a 170 lbs. 13 year old eat each day to lose weight fast?
I’m 13 and weigh around 170 pounds. I’m trying to lose weight, but it just takes to long. I have patience, but still want better and quicker results. How many calories should I intake each day to quicken my results for weight loss?
February 23rd, 2011 at 6:07 am
Allright. Go on Google, or Bing, and search for a Calorie Calculator. Type in your specifications and it should tell you your calories needed per day. It should be about 2000, or a bit over. Cut this amount by upto 500.
If you want to loose weight even quicker add some excersicse.
You should notice good results within a few weeks – a month.
February 23rd, 2011 at 6:44 am
Dear crazytokyorobotboy,
For my latest project, I has been searching for almost one week on the same topic and found this.
http://www.coolgreatstuff.com/weight-loss/
Regards,
February 23rd, 2011 at 6:54 am
Scientifically proven better way for fat loss and losing your belly fat.
Follow the link:http://7live7.com/Url/loseweight
September 10th, 2011 at 5:03 pm
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