How do I lose weight from only my waist line?
I do not want to lose weight from my bust or bottom, only my waist line. I’m not over weight but I could stand to lose a few pounds. i have a somewhat petite frame. My measurments are 38-25.5-36. I would like to lose two or three inches off of my waist and I think I can do it since I can feel that I have fat not muscle.
weight from only my waist line?
Are there any good exercises or diets?
October 11th, 2010 at 11:29 am
sorry, there is no way to lose weight *only* in a specific area.
October 11th, 2010 at 11:59 am
Belly Dance 😀 😀
October 11th, 2010 at 12:19 pm
lol i wish there was an answer to this! but you have to work out, there are exercises specifically meant to tone out your stomach which i’m not sure but i’m sure theres a site made by some personal trainer out there :P. but the key fact is ***** you can’t shrink a certain area, you have to start working out to burn total body fat =]
October 11th, 2010 at 12:32 pm
I have heard that the “dairy” diet works on giving a waist more definition, that means only eating dairy products in order to get a smaller waist, however i don’t know how accurate that is. Also, doing abdominal exercises help (sit-ups, curl-ups etc.) One that I’ve tried for myself and helped me was for 15 minutes a day I would stand on my tip-toes a hands on a table top and hold as far as my arms could reach while interchanging my legs to move diagonally to my waist (if that made sense) I hope that helps! however you seem to have a kim kardashian waist line =]
October 11th, 2010 at 1:16 pm
You can’t spot reduce, but your waist is already very small in relation to your other measurements. If you really want an even smaller waist then I’d suggest buying a corset.
October 11th, 2010 at 1:20 pm
try the Baby Jack workouthttp://www.youtube.com/watch?v=TKCGe2Ezris its fun and easy
October 11th, 2010 at 2:04 pm
My friend Sally was in the same situation and she lost 40 lbs in 12 weeks and made a site about it http://www.sallysweightloss.com/
check it out
November 11th, 2010 at 5:18 am
you can’t lose wiegt in only one certain area but there is a to lose weigtn still have your curvy shape just eat healthy n have a workout plan one lower body n one day upper body n have one day of rest (eating healthy doesn’t mean eatin small means less on dairy products don’t eat fried food unless you give urself one cheatind day a week drink lotz of water n make sure ur eatin good amount of protien) hope this helps
July 16th, 2011 at 2:36 pm
Great blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog jump out. Please let me know where you got your design. With thanks
July 26th, 2011 at 9:13 am
Heya! I’m at work surfing around your blog from my new apple iphone! Just wanted to say I love reading your blog and look forward to all your posts! Carry on the excellent work!
July 28th, 2011 at 12:31 am
The root of your writing whilst sounding agreeable originally, did not really settle well with me after some time. Somewhere within the paragraphs you managed to make me a believer but just for a short while. I however have got a problem with your leaps in logic and one might do nicely to help fill in all those breaks. In the event that you can accomplish that, I would surely end up being fascinated.
December 20th, 2011 at 12:42 pm
Wonderful blog! Do you have any tips for aspiring writers? I’m planning to start my own site soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any ideas? Thanks!