What are some popular diets that make you lose weight fast?
i want to lose belly fat and arm fat, but i am single mom to 3 kids under the age of 4 and i work so much that i hardly have time to work out because i am so tired. any ideas? any fasts or good diets that work??
Related Items
- What are some simple diets where I can lose weight fast?
What are some simple diets that you get from the internet where you can lose weight really fast? But I don't want anything like Jenny Craig or Nutria... - What are some good diets to use when trying to lose weight FAST!?
Im young and wiegh like 137.5 lbs. How do i lose the weight fast. Without excersising because i have a foot condition.PLease help! ... - What are some good ways to lose weight fast.?
I'm trying to join the Navy and I need to lose 1 1/2 inches of my waist in 8 days. I've been trying to eat right for the past 2 weeks and exersize, I... - what are some good ways to lose weight fast without pills?
i need to lose 30 lbs and i have tried many diets and i can't find the right one.is there any way to lose weight fast and without pills? ... - im trying to lose weight fast and need some tips to be healthy about it.?
i am fat and need to lose weight i got some diet pills but am hesitant about them. There is also this drink called "the 48hour hollywood diet" and you... - How popular is it to take laxitives to lose weight fast?
ok I know it's unhealthy and all but there have been a lot of people at my job speaking about taking laxitives to lose 10 lbs in about a week. Especia... - What are some really good and really fast ways to lose weight?
I need to lose 30 pounds by the beginning of July. What are some fast and healthy ways to lose weight? ... - What are some of the best & easiest exercises to lose weight fast?
I walk the dog every night, for about 30 minutes, I don't like going out because i am so insecure, So what are the best inside exercises to lose stoma... - What are some workouts that can help me lose weight fast?
How can I lose weight? Don't say any pills, because I'm not buying pills, so don't even say it. Don't say anything that costs money. I have a treadmi... - What are some really fast way to lose weight?
I need to lose about 10-20 pounds asap. I know it's not healthy to try to lose weight too fast, but I have a huge party coming up in about 2 weeks. So... - What are some extreme workouts I can do to lose weight fast?
i really want to get into shape and shed 10 lbs as fast as possible, hopefully 10-15 lbs by the start of school.. i need extreme hard core exercises! ... - What are some quick/easy to make meals for someone wanting to lose weight fast?
I have cut fast food down to once a week tops and am looking for meals that are very fast and simple to make that I can eat healthy portions and not w... - What are some easy ways to lose weight fast?
I want to lose around 10 or so pounds before school starts up again in August. I don't want anything hard or challenging. Like pills or something like... - Know any good diets to lose weight fast?
I currently run for an hour every night, I try to avoid starches but I seem to have hit a rut, cant seem to lose more weight still about 22 pounds ove... - what are some great workouts to lose weight and lose it fast?
i need to lose weight fast and i need some great workouts that will help...i cant spend money!!! ...
March 30th, 2011 at 1:33 pm
All the doctors and food experts say targeted weight loss is impossible, specifically in the waist and belly places, but I managed it with colon cleanse. I acknowledge they say that pills will not work, but they sure worked for me, and they have been shown on CBS News too. There’s a free trial going on at the moment at http://coritn.myslimmingonline.info , why not try it, why not?
March 30th, 2011 at 1:42 pm
The good old fashioned way – eat less and exercise more. Eliminate excessive starches (carbs) salt and sugar. Be sure to drink plenty of water and keep moving as much as possible. Just watch the pounds begin to melt away. Your body will thank you.
March 30th, 2011 at 2:33 pm
To lose weight fast, monitor your carb intake…ala Atkins. And no don’t eat all bacon and sausage.
Examples: breakfast, two eggs with canadian/turkey bacon. lunch–tuna salad. dinner-turkey breast or hamburger patty 1 or 2 with mustard.
If you want to lose weight over the long haul, watch your calorie intake. There are calculators on the internet…google diet calculator.
Also fit in some resistance training, check out a book on high intensity training by Jim Karas or Jorge Cruise’ second book.
March 30th, 2011 at 2:55 pm
Targetted weight reduction is quite hard, some would declare impossible, however I lost a few inches from my waistline by following the guidance on the web portal in the box below. Give it a try, their advice is very sensible!
March 30th, 2011 at 3:29 pm
Hi!
I have found a great blog with a story of a woman who lost weight in a healthy and easy way. It was an eye-opener for me. I’ve tried it and I must admit that the results amazed me. I lost more than 30 pounds so far and I feel better than ever.
So, what is this diet about? Well, it teaches you how to stay healthy while losing weight. It is so easy when you know how to do it, and in a long run it shows much better results, because after other diets I’ve tried before you just get that fat back. The thing is, you have to eat a few times a day, not starve. Because when you are not eating, your body stores fat and it is much harder to lose weight. When you eat, and you know what and when and how, your body will know that there is food around so it won’t store fat – it will burn it!
Here are some hints from Betty’s blog:
1.The diet creates meal plans and recipes just for you.
2.You are able to eat a few times a day, which means that you are not starving yourself!
3.The diet is based upon calorie shifting and shows you what you are doing wrong. Betty Winter on her site explains it all.
4.What is most important, you are able to buy all the food in a local store. There is no need for some expensive fancy food that promises miracles, but does nothing at all.
5.It teaches you how to lose bad eating habits.
As I told you, this diet was an eye-opener and it works. With the proper guidance all the way through the diet, it is so easy and you can do it too. It can all be found online, as Betty describes.
Betty also gives FREE gifts to anyone who visit her site these days so be shure to check it out!
So, if you wish to learn more about this easy healthy diet, check Betty’s blog, it’s in my source. Good luck!
March 30th, 2011 at 3:38 pm
I was looking forward to finding some information about best way that people can lose their extra weight and, I found some websites that they offer very good source for loosing your weight.
They have very good resource without using pill and special diet.
It worth to stop by:
March 30th, 2011 at 4:00 pm
The best one I found to help me lose weight fast was the South Beach diet.in the beginning is pretty rough getting used is to it, but I was able to lose a good amount of weight quickly.
March 30th, 2011 at 4:29 pm
Have another glass of water while you are having the meal. Again this is another way of making yourself full so that you can actually rise from the table eating less but feeling full just the same. Instead of drinking it one gulp, take sips after each morsel. It will help the food to settle faster so that you get that feeling that you are full faster. SIDENOTE: Water is such a remarkable thing, but seldom do we give it the credit that it deserves. Did you know that over 66% of your body weight is nothing but water’ It’s amazing! Water also plays a vital role in weight control, which is why I donated so much space to it, above.