my way i lost so much weight, fat, lose weight fast,?
if the details do not come up, then i will try to load them again, first time doing this.
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October 22nd, 2010 at 5:41 pm
think you need to try a second time…. it makes no sense.
October 22nd, 2010 at 6:10 pm
What is the question? You should have put the details where you typed “if the details do not come up……”
October 22nd, 2010 at 6:10 pm
no you did fine and dont tell people what you did people on here are trying to say oh well thats bad and this and that when number 1 they dont diet and didnt diet either and 2 im tired of then getting into our questions like little mr and mrs know it all about diet and they say oh well thats bad well why dont they do it. exactly you did fine keep it up. I have lost 40lbs in 3 mnths and im going to continue:)
October 22nd, 2010 at 6:23 pm
Hi John, are you asking what “our way” was to lose weight or were you trying to tell us “your way”? I’m somewhat confused at the question being asked. Can you please clarify so you can get the desired responses. Thx.
October 22nd, 2010 at 6:42 pm
Try the lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it really works
October 22nd, 2010 at 7:26 pm
wow! ok what????
October 22nd, 2010 at 7:39 pm
Hi John,
You know lose weight fast are not always the answer for healthy living. Weight loss involves a lot of hard work and determination. Here is an article I found that should help you on your way to lose weight fast.
http://www.talenttrove.com/media/361954-Quick-Weight-Loss-Tips
Good luck! 🙂
October 22nd, 2010 at 8:04 pm
Make one social outing this week an active one. Pass on the movie tickets and screen the views of a local park instead. Not only will you sit less, but you’ll be saving calories because you won’t chow down on that bucket of popcorn. Other active date ideas: Plan a tennis match, sign up for a guided nature or city walk (check your local newspaper), go cycling on a bike path, or join a volleyball league or bowling team.
October 22nd, 2010 at 8:21 pm
i agree