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How much weight did you lose on the daniel fast?

im wanting to lose weight the fast way. and i heard about the daniel fast… im wondering how much weight do people generally lose.

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3 Responses to “How much weight did you lose on the daniel fast?”

  1. Rachel W said:

    Everyone is going to have a different answer to that question. I’d say try it out for yourself and see! The Daniel Fast is only designed be used for 21 days. So if you start today you’ll know the answer in 3 weeks.

    It is recommended that you exercise regularly even though the Daniel Fast doesn’t mention anything about exercising x amount of times a week. Do it anyway!

  2. The Wild Man said:

    try this
    http://www.youtube.com/watch?v=TKCGe2Ezris
    The Baby jack workout really works 🙂

  3. Meili Beatuful said:

    When you’re eating out with friends or family, dress up in your most flattering outfit.

    You’ll get loads of compliments, says Susie Galvez, author of Weight Loss Wisdom, which will

    be a great reminder to watch what you eat.




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