How to lose weight on your thighs without gaining muscle?

Okay so im 143 5’6, im skinnny everywhere else but the top of my thighs ? Crazy I know ,How do I reduce them but not gaining muscle ? I wanna get down to 135 but carry the most weight onTHE TOP OF MY THIGHS UGH , what exercise should I do and not do to reduce it !?

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2 Responses to “How to lose weight on your thighs without gaining muscle?”

  1. Dianne Barker said:

    The thing is, when it comes to quick weight loss, most people do it wrong and end up hurting their health and/or long term fitness success.

  2. Build Muscle No Weights said:

    To be able to gain muscle properly, do I need to use weights?




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