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How to lose weight fast before school starts?

I want to lose weight. I am dieting and not snacking. I don’t want to take anything like pills or get surgery. I want to lose at least 40 pounds or more. Any ideas except for exercising cause I got that already?

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6 Responses to “How to lose weight fast before school starts?”

  1. Sara said :

    Exercise and diet. You’re right.

  2. Hilary said :

    The hCG diet will take those extra 40 pounds right off! You can find it cheap online. Just follow the guidelines and you’ll be set. I’ve already lost 12 pounds and it’s only been seven days! Happy dieting!

  3. ~●~ρяιη¢єѕα ∂є яσηαℓ∂σ~●~ said :

    Your doing everything perfectly!!! Keep doing what your doing and you’ll see a drastic change. but it’ll take over a few months bcoz u want to lose alot!!

    answer mine?;_ylt=Al3iS0kWD8T7xr8YFX3seH0gBgx.;_ylv=3?qid=20100726114305AAnPTRY

  4. Barbie theresa Preston said :

    Exercise and the right kind of diet will help you lose your fat. Been using the program below and it keeps me fit and fab. Just click the link on the source box to see the program and how can it change your world.

  5. Stees Kainr said :

    1. Choose whole grains.

    2. Drink plenty of water.

    3. Choose lean meats and fish.

    4. Know the portion sizes for your calorie target.

    5. Limit fats to an average of 15 grams per meal.

    6. Choose fresh fruits and vegetables whenever possible.

    7. Work out for no less that 45 minutes, 4-5 days a week.

    8. Select foods with less than 3 grams of fat per 100 calories.

    9. Choose pretzels, baked chips, fat-free popcorn instead of fries and chips.

    10. Avoid foods with partially hydrogenated oils, trans-fats and high-fructose corn syrup.

    11. Choose cereal, bread, crackers or chips that contain 2 or more grams of fiber per 100 calories.

    12. Choose fat-free or low-fat variety of foods especially when it comes to dairy products (milk, cheese, and yogurt).

  6. tim g said :

    eat small meals at regular times. don’t eat late.


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