How many calories do you burn on a cross trainer on it’s easiest setting for 45 minutes?

How many calories does a 17 year old, 6ft, 140 pound man burn on a cross trainer on it’s easiest setting for 45 minutes?

Thanks.

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One Response to “How many calories do you burn on a cross trainer on it’s easiest setting for 45 minutes?”

  1. Bob G said:

    without seeing the crosstrainer and checking the subject for resting heart rate i would wager to guess you’ll melt about 700 an hour.




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