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How can i lose leg/thigh fat really fast?

i have no idea if i excercise, and eat less and healthier will help me lose leg fat because i think it has something to do with genetics. my mom has fat legs so…..for me is it like permenant even if i try my hardest to lose the leg fat?? i really need help!!!!

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26 Responses to “How can i lose leg/thigh fat really fast?”

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    I also have big theighs and would like an answeer

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    you can’t spot reduce, but cardio should do the trick. try running

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    here this might help :

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