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faster matabolism help you lose weight fast?

does it help you lose weight and is there anything in the shops i can buy to help it

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8 Responses to “faster matabolism help you lose weight fast?”

  1. Dawnski said :

    Please dont buy acai berry i did the website is a con they took money unlawfully from my account 21 days later and since contacting watchDOG i am only 1 of over 100 people also conned BE WARNED

  2. Vamp said :

    People with faster metabolisms burn calories faster (and often feel warmer)

    Exercise helps speed up your metabolism as does having muscle.

    If you have an underactive thyroid then your metabolism will be slow. Correct treatment from a doctor will put that right.

    You should be wary about drugs that claim to speed up your metabolism. Diet drugs such as amphetamines are addictive and can be dangerous.

  3. nat said :

    i swear by green tea! i personally dont like the taste of green tea so i buy green tea extract capsuals, its basically green tea crushed up and stuck in a capsual 🙂 not dangerous to your body in any way, if anything it only brings more and more health benefits, but also speeds up your metabolism , lost weight fast taking these during my diet 🙂 can get them from holland and barret stores

  4. Athena said :

    Anyone trying to lost weight fast should look into the Acai Berry. It is one of the most nutritional foods on earth. The high vitamins and anti-oxidents in Acai contributes to rapid weight loss.

  5. mummy to Maisie - 6/11/09 said :

    in your questions you say your pregnant again.

    If you are than its dangerous to take any weight loss tablets. If your not than stop lying!!

  6. Csff S said :

    Build in some fave foods
    It’s fine to build some fave foods into your healthy diet plan. Successful slimmers do it as it helps them avoid feeling deprived. Make sure you choose quality foods that you really feel like eating (do you fancy sweet, savoury, crunchy, creamy at that time?), sit down, eat slowly and savour them.

  7. visman said :

    Before you buy into claims that a certain supplement or exercise can boost your metabolism by astounding rates – sometimes as much as by 115 percent – stop and think about what that really means.

    An elevated metabolic rate has very specific symptoms.

    When you exercise, your metabolic rate is elevated, and your body shows all the classic symptoms – fatigue, perspiration, an elevated heart rate, heavy breathing, and thirst.

    Bodybuilders and fitness models often use a drug called Clenbuterol to increase their metabolism. Clenbuterol causes fatigue, perspiration, an elevated heart rate, heavy breathing, thirst – and even heart palpitations.

    Hyperthyroidism, a medical condition, also causes an elevated metabolic rate. Symptoms of hyperthyroidism include fatigue, weakness, irritability, perspiration, and an increased heart rate.

    Most of us have not taken Clenbuterol, and most of us don’t suffer from hyperthyroidism, but most of us have increased our metabolic rate through exercise.

    Try this: The next time you go to the gym, walk for 10 to 20 minutes on a treadmill at a speed of 5 miles per hour.

    How will you feel when you are finished?

    If you were to increase your metabolic rate by a large percentage, you would feel like you’d been walking on a treadmill all day.

    Will so-called metabolism-boosting recipes such as taking a teaspoon of cinnamon or drinking a cup of green tea make you feel like you’ve been exercising all day? Obviously not.

    If your metabolism is truly elevated, you’ll be sweaty, tired and thirsty. And if you feel that way all the time, you could have some serious health problems.

    Short metabolism boosts are good for you, but 50 to 100 percent boosts are neither realistic nor safe.

    Cinnamon and green tea have their advantages, but they won’t help you lose weight by boosting your metabolism.

  8. Quintin Luevanos said :

    Ive meant to post something similar to this on my webpage and youve got given me a concept. Cheers.


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