What type of protein powder is best for gaining muscle?

I’ve heard that 100 percent whey protein is the best for gaining muscle. I was going to buy EAS Myoplex protein but it is not all whey protein, it contains casein protein and other vitamins and minerals. Bottom line: It is not 100 percent whey protein. Should I still buy it, or just go for protein that is 100 percent whey?

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3 Responses to “What type of protein powder is best for gaining muscle?”

  1. Kero said :
    November 12th, 2010 at 7:23 am

    For gain muscle mass I suggest this…
    http://www.amazon.com/EAS-AdvantEdge-Protein-Vanilla-Ounces/dp/B000P0ZSHK/ref=sr_1_21?ie=UTF8&s=hpc&qid=1264313855&sr=1-21&tag=big-sale-20&linkCode=as2&camp=1789&creative=390957
    I hope this was helpful for you. Good Luck!

  2. DeVante said :
    November 12th, 2010 at 7:45 am

    I like and use whey protein. The guys I get my stuff from have some good discussion threads on comparing products, gaining muscle, smoothie recipes etc.
    Check it out
    I love the vanilla flavor.

  3. Ngen B said :
    November 12th, 2010 at 8:08 am

    For some great info on the benefits of whey protein go to http://www.buybulkwhey.com Try the forum as well.




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