What foods do you recommend to lose weight quickly?
i’ve always been thin, but this past month i have become a little flabby around the stomach (my holiday in spain may have had something to do with it!)
I want to lose the flab quicky and get my flat stomach back, what foods do you recommend i should eat and how long should i do the diet for?
Also, what foods should i definately avoid?
Thanks
October 24th, 2010 at 7:18 pm
If you were skinny before and now slightly flabby its not the food, it’s the exercise. Sart forcing some extra physical activity on yourself a few times a week
October 24th, 2010 at 7:37 pm
Fatfighters recommend and endorse DUST.
Dust. Anybody? No? Dust. Anybody? No? Dust.
What was that, Meera?
😛
October 24th, 2010 at 8:33 pm
celery burns more calories in the chewing process than you consume.
October 24th, 2010 at 8:37 pm
To lose weight successfully,you should know the food that you eat can either make you THIN or FAT!!!
Yes,it is really important.You should know the truth:
1.Low Fat Foods DON’T always WORK…
2.Low Calorie Diets DON’T always WORK…
3.Low Carb Plans DON’T always WORK…
I followed the guide above and I lost 7 lbs in 11 days and then 30 lbs in less than a month.
I followed the guide on:
http://www.weight-loss-secret.info
Hope that works for you too.