Is this a good plan to lose weight fast?
Okay so here is my plan (very simple) I do Wii fit in the morning before I go to school and do EA Active after school do you think this is good?
If I was to do this for a month how much weight do you think I would lose?
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October 16th, 2010 at 5:54 pm
they are video games so no, that’s not a good plan (sorry to break the bad news). if you really want to lose weight, do actual exercising like running, and lifting weights
October 16th, 2010 at 5:56 pm
If you want to lose weight you need to eat healthier too not just exercise. If you’re not changing your eating habits that exercise is not going to help you lose weight. It is good for you but you won’t see much weightloss.
October 16th, 2010 at 6:46 pm
it depends on whether or not you change your diet and aslo if the exercise you do accomplish on the wii is cardio. you should try to do about 20 minutes of cardio daily
October 16th, 2010 at 7:33 pm
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