Answers to Everyday Questions : Is This a good diet to lose weight fast?

Is This a good diet to lose weight fast?

4 Responses to “Is This a good diet to lose weight fast?”

1. Blue Glass said :
   March 4th, 2011 at 2:19 pm

   good luck. i doubt it will help you. it’s still a lot of calories. try drinking only juice until june. that will do the trick.
2. idunil_106 said :
   March 4th, 2011 at 2:46 pm

   Try veloxium to reduce your weight quickly

   Veloxium is a thermogenic booster and raised your metabolism to incinerate unwanted fat naturally. It

   helps to curb your appetite so you do not overindulge in overeating and it also prevents fat from foods

   from being absorbed into the body. Veloxium is a complete weight loss and weight management solution

   for anyone looking to lose weight and look great.
3. MonMac said :
   March 4th, 2011 at 2:48 pm

   It may help since eating a good breakfast and protein boosts the body’s metabolism.
   But here’s my suggestion:

   Eat a healthy breakfast and don’t skip it. Eating a healthy breakfast would jump-start your day, give you energy and can help you eat in moderation at lunch and dinner. A high-fiber, low-fat breakfast(like oatmeal with skim milk) may make a major contribution to a total reduced food intake for the day.

   Losing weight is simply a matter of limiting calories consumed and burning off more calories with exercise and daily activities. To lose weight, it helps to know how many calories you are consuming in a day so you would know how much to burn.

   Eat more fat burning foods; see: http://loseweightguide.info/
   It has an article “Eat & Lose Weight With Fat-burners”

   To monitor your calorie consumption and daily activity, http://www.mypyramidtracker.gov
4. Lola said :
   March 4th, 2011 at 3:38 pm

   Start your day right. Mothers always say that breakfast is the most important meal of the day. Have a healthy meal in the morning to jump-start your metabolism.Decide on how much weight you want to lose. Keep your goals realistic.Have a mindset that you want to eat healthy to stay healthy for the rest of your life.Leave your car if you are only going a few blocks from home, take the stairs instead of the elevator, jog, cycle or skate. Use these activites and other home chores if you are too lazy to go to the gym and take exercise classes. Make sure that you do this regularly and you will not even notice that you are already shedding pounds with these mundane activities.

   Here’s some other quick tips for you:

   * Do not skip meals. Skipping meals slicks the body into slowing down the metabolism, attempting to conserve calories during a period where limited fats and fuel are available. Remember that eating increases the metabolism.

   * Good cooking and healthy eating begins with learning about nutrition and how to prepare healthy recipes.

   * Buy non-toasted muesli instead of the toasted ones. A plate of toasted muesli contains more fat than a plate of bacon and eggs.

   * Warm water with just a squeeze of lemon juice before breakfast get the metabolism going for the day, this also help preventing constipation and is excellent for the skin.

   * Drinking hot water instead of cold water in the morning can increase the speed of your metabolism and burn more calories.

   If you have started losing weight, just remember it’s a question of will. Keep doing what your’re doing, stay away from junk food and sodas, and you will feel more healthier and alive than never before.