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How to lose weight fast for spring break?

I know it’s unhealthy etc.
but i want to look good in a bikini!!
who can blame me?

so for those of you who have had success in losing weight fast let me know how ya did it
and yes i know all about diet and exercise and there’s no cheating bla bla

i want to cheat!

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4 Responses to “How to lose weight fast for spring break?”

  1. nicole p said :

    Dude, that’s my goal too to get skinny for spring break! I’ve been obsessing over it since like forever! I’m 17 and I’m 5’7 and I weigh 130 and I want to weigh 115, but I know that there’s no way that I can weigh that in four weeks. but I know that I can lose 5lb in 4 weeks so for spring break my goal is to weigh 125 and then by my graduation (I’m a senior in HS) my goal is 115. Plus I run track so to be fast you have to be thin.
    I’d say that if you want to lose weight you should do what I’m doing and only eat btwn. 1200-1300 calories a day, (no junk food or sweets and little carbs–lots of celery and apples)
    good luck!!
    We can do it!!

  2. Keneth S said :
  3. Mark C said :

    That is a great question. I used to be overweight growing up. I workout about 3x per week. Here’s a good site I found that really helped. It gave me great workouts and diet tips and showed me what I was doing wrong before…

    http://www.beyondsixpackabs.com

    Good luck to you!

  4. fevb said :

    Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.




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