Will cutting out carbs from my diet speed up my weight loss?
I’ve heard that if you cut carbs from your diet, and eat lots of protein to make up for it then it makes you lose more weight.
Is this true, and will it help me to speed up my weight loss, since I already eat more healthy and exercise a lot?
Thanks guys
🙂
Related Items
- What is the best protein shake for a female looking to lose some weight?
I currently weight about 153 and want to go down to about 135-140, so I have decided to incorporate a protein shake into my diet. I want to know which... - Can Switching From Coke to Diet Coke Aid Weight Loss?
Im something of a Coke addict (at least a can a day) and was considering switching to Diet Coke, because this has less calories will this help weight ... - Does green tea help speed up weight loss?
With a calories controlled diet? I have heard things that suggest it help your metabolism speed up, does anyone know of any truth in this, or had suc... - How do fat grams affect a diet revolving around cutting calories?
I am currently on a diet watching what I am eating, have about halved my calorie intake, but how does fat grams affect calories and weight loss? ... - How can I keep from regaining the weight I lose on a high protein diet?
I want to lose weight before prom and I know high protein is a good way to lose weight fast. But how can I avoid regaining the weight I lose after I'm... - How is green tea good for you?
I drink it a lot because magazines and things say it is good for you because of its antioxidants. But I've heard that it causes weight loss too. What ... - Can you lose some weight by cutting out pop/soda completely from your diet?
I was thinking about cuttin' pop out of my diet, maybe just having one ocassionally, maybe 1 a week, would this help me lose some weight? ... - What is the best and most effective drug to assist in weight loss?
I really need to lose some weight with immediate effect and have been on diet and exercise-This is really making me very depressed as not a lot happen... - What do protein shakes actually do.. do they contribute to weight loss if you are training 2-3 hours a day?
How do they work.. do they help or enhance weight loss? Also, how should you eat if you decide to start using protein shakes? ... - How old do you have to be to buy Adios slimming tablets?
This isn't for me. It's for a friend. I've tried to talk her out of it but she won't listen to me or anyone. So please don't lecture about diet pills ... - How does smoking help with weight loss?
A lot of people told me I lost a lot of weight when I started smoking again. I still eat the same things I eat. Could there really be a connection wit... - Can you get Stretch Marks from weight LOSS?
Obviously, weight gain causes stretch marks, as would weight loss followed by gain. I've also heard that women sometimes get marks just from losing we... - How does the slimming world diet actually work?
I know all the rules and everything, and have been following it since january. I've lost over a stone but I've always wondered how it works in your b... - How is drinking water meant to assist with weight loss?
I have read in a lot of pace that drinking a lot of water helps with weight-loss during dieting and gives you nice skin. Is this true? If so how does ... - Do T5 weight loss pills work when doing the lipotrim diet?
I am on the lipotrim diet but i'm thinking of using T5s to boost weight loss. Will it work? ...
August 21st, 2010 at 3:09 am
it will help yes
August 21st, 2010 at 3:53 am
Yes ma’am. Carbs are used for your bodies fuel. If you limit that or take that away, your body will then look towards the next avail fuel…which would then use fat to fuel the body.
Hope that hlps a bit
; )
August 21st, 2010 at 3:55 am
never eat too much protein
heres the formula
body weight in kg x 0.8 = daily allowance of protein in grams
August 21st, 2010 at 4:51 am
Even while dieting you need to balance with carbs fat and protein. Your body will simply convert either fat or protein into the carbs it must utilise anyway.